Healthysport

General facts about HealthySport

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Being healthy is not limited to the physical components of the body. Though muscles, bones and tissues/organs are generally prioritized, mental/intellectual, spiritual, and social health are just as important. Life is not being active only. It also means being rested, being calm, being at peace and attuned to the world and the society and one's philosophy, faith, culture and family. That is what this blog is all about.