Healthysport is designed to offer information about healthy lifestyle with a lean towards self-managing health problems in relation to activities, exercises, sports. It is not all about looking good but more about how to exercise and indulge in activities safely despite  heart diseases, diabetes, sports and other related- injuries, de-conditioning due to illness, ageing, surgeries, cancer, strokes. This site offers neither  diagnostic nor palliative nor treatment to different health problems but attempts to provide anecdotal and evidence  based information that may lead the reader towards right direction.

It is hoping to form a community of like minded people who are taking control of their health and lives.